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Posts tagged: bodyweight excercises

Weightless Workouts

Weightless Workouts

October 31, 2024
by Sanjay Puri ExcerciseFeaturedHabits

Discover the Magic of Weightless Workouts In the world of fitness, innovation is key to keeping workouts exciting and effective. Weightless workouts, also known as bodyweight exercises, have been gaining popularity as a versatile and accessib ...

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The Only 4 Exercises You Need to Know

October 31, 2024
by Sanjay Puri ExcerciseFeatured

In a world filled with complex workout routines and endless gym equipment, it's refreshing to know that you can achieve an effective and efficient workout with just four fundamental exercises. These exercises are the building blocks of strength and ...

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